Why I quit the day job.
An insight into why I chose to give up a stable, permanent job for full time self employment.
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Kate Dickinson
- Aug 24, 2021
- 4 min
The power of time alone
Space to think allows you to process, heal and organise what thoughts and feelings need to stay and which are inaccurate and can be let go
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Kate Dickinson
- May 15, 2021
- 4 min
Reflecting on reaching 1000 client hours!
Hi everyone, welcome back to my blogs! It's been a while since I've written my last one so wanted to share some of my recent news that a...
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Kate Dickinson
- Apr 13, 2021
- 5 min
Resources for coping with Grief
An extensive list of resources to help you navigate the turbulent world of bereavement - all in one handy place
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Kate Dickinson
- Apr 7, 2021
- 3 min
Why I became a counsellor
I want to think at the end of my life - 'I made a real difference'.
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Kate Dickinson
- Mar 24, 2021
- 2 min
Begin to manage insecurities within your friendships
What we can start to do rather than be swept away by these upsetting and unhelpful thoughts is to find that reassurance ourselves.
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Kate Dickinson
- Mar 18, 2021
- 4 min
How to track your mood and understand what it is telling you.
Slowing down and having awareness of how we feel is hugely important. It then allows us to see what do we need that day.
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Kate Dickinson
- Mar 10, 2021
- 4 min
How to create your own affirmations
... which work for you! You may have heard the term 'positive affirmations' which can feel like somewhat of a buzz word at the moment....
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Kate Dickinson
- Mar 6, 2021
- 4 min
How to support a friend who is grieving
Someone whose experienced grief will often remember who was there for them and who wasn't. I hope this has helped you to support your friend
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Kate Dickinson
- Mar 3, 2021
- 6 min
A week in the life of a therapist ...
I love my job and I can't imagine doing anything differently in my life. It is not without it's challenges but it is abundant with rewards.
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Kate Dickinson
- Feb 24, 2021
- 5 min
Breaking down therapy stereotypes!
Sadly it still feels taboo. I know for most people it would feel easier to tell your friend you were going to physio than counselling.
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Kate Dickinson
- Feb 21, 2021
- 4 min
Online versus face to face therapy
I look forward to meeting you in whatever capacity that may be. Whether you are zoomed out or want therapy from the comfort of your own home
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Kate Dickinson
- Feb 18, 2021
- 3 min
Why Choose Counselling?
What can be on the other side is a quieter, freer mind which has been able to process upset, develop coping skills and be more resilient.
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