Kate DickinsonAug 26, 20235 minWhat should my path in life be?'We are met at such a young age with endless possibilities. Hence the question - what should my path be in life?'
Kate DickinsonApr 13, 20215 minResources for coping with GriefAn extensive list of resources to help you navigate the turbulent world of bereavement - all in one handy place
Kate DickinsonMar 24, 20212 minBegin to manage insecurities within your friendshipsWhat we can start to do rather than be swept away by these upsetting and unhelpful thoughts is to find that reassurance ourselves.
Kate DickinsonMar 18, 20214 minHow to track your mood and understand what it is telling you.Slowing down and having awareness of how we feel is hugely important. It then allows us to see what do we need that day.