mentalhealthblog | KDCounselling

Aug 26, 20235 min

What should my path in life be?

'We are met at such a young age with endless possibilities. Hence the question - what should my path be in life?'

Apr 7, 20213 min

Why I became a counsellor

I want to think at the end of my life - 'I made a real difference'.

Mar 24, 20212 min

Begin to manage insecurities within your friendships

What we can start to do rather than be swept away by these upsetting and unhelpful thoughts is to find that reassurance ourselves.

Mar 6, 20214 min

How to support a friend who is grieving

Someone whose experienced grief will often remember who was there for them and who wasn't. I hope this has helped you to support your friend

Mar 3, 20216 min

A week in the life of a therapist ...

I love my job and I can't imagine doing anything differently in my life. It is not without it's challenges but it is abundant with rewards.

Feb 24, 20215 min

Breaking down therapy stereotypes!

Sadly it still feels taboo. I know for most people it would feel easier to tell your friend you were going to physio than counselling.

Feb 21, 20214 min

Online versus face to face therapy

I look forward to meeting you in whatever capacity that may be. Whether you are zoomed out or want therapy from the comfort of your own home

Feb 18, 20213 min

Why Choose Counselling?

What can be on the other side is a quieter, freer mind which has been able to process upset, develop coping skills and be more resilient.