Hi everyone, welcome back to my blogs! It's been a while since I've written my last one so wanted to share some of my recent news that a...

Sadly it still feels taboo. I know for most people it would feel easier to tell your friend you were going to physio than counselling.

I look forward to meeting you in whatever capacity that may be. Whether you are zoomed out or want therapy from the comfort of your own home

What can be on the other side is a quieter, freer mind which has been able to process upset, develop coping skills and be more resilient.