You can find me on Facebook - search for
'Kate Dickinson Counselling'
Each day on Mondays - Fridays I share posts following different themes such as Monday Mantras, mid week challenges on a Wednesday and Friday Features of helpful resources that I know and love that I want to recommend to my followers.
These are bitesize daily posts that I hope allow you to check in on how you're feeling, consider what you may need right now and possibly even support others in their own mental health.
Please check my page out by clicking below!